Rae Lakes Trip Training

This summer my sister and I are planning on taking a 47 mile hike on Rae Lakes.  I'm pretty stoked about this trip.  We've been accumulating gear and I have started my training for the strength and stamina to accomplish this.  The hike is rated "difficult" and honestly, I have no idea what to expect.  I have been a big fan of Zuzka Light for a few years now, and I have been doing her beginner series for the past few weeks.  I already feel stronger.  I also use Fightmaster Yoga.  I think anyone who is looking to get in shape for any activity could start these programs and with consistency will notice a big change in their fitness.  Happy training!